Friday, August 7, 2009

Trout Amandine

Summertime is fishing trip time. When I was growing up, the men in my family were avid fishermen and so, despite my personal dislike of finny fish (love most shellfish), I ate a lot of it as a child. But plain old fried fish gets tiring after a while, especially if you don’t like fish all that much and so, as an adult, I came up a few recipes that made them tasty and appealing, even for an old fish-detester like me.

One of the few fish I actually enjoy is trout. But trout is a delicately-flavoured fish and a heavy hand at the stove can render it greasy and unpalatable. Here is my favourite way to gently prepare it:

Trout Amandine

2 whole fresh* trout, entrails removed, head and tail still on
⅓ cup butter

1 tbsp butter
½ cup sliced almonds

Slowly melt ⅓ cup butter in a skillet. Add the fish and fry gently about 6 minutes on a side. Remove fish when done, drain on paper towels, place on plates.

In a separate skillet, melt 1 tbsp butter and coat pan. Add almonds and cook on a high heat while stirring constantly. The butter will coat the almonds and they will become golden. Remove from heat before the almonds become dark and immediately turn onto paper towels to drain.

Sprinkle almonds over the top of the fish, then dust with a bit of paprika or freshly ground black pepper. Best served with julienned green beans or steamed asparagus (with lemon butter) and a savoury or wild rice dish.

*If you are buying the trout (as opposed to having caught it yourself), look to the eyes to determine freshness: eyes should be clear, not clouded, and if they are sunken, the fish is not fresh enough.

Photo by MrJorgen, Flickr

1 comment:

TC said...

I love trouts and almonds. Nice touch to blend them together. It can go with my green bean almondine.